Traditional Chinese Medicine (TCM) has long been held as mysterious at best and controversial at worst. Its long standing history however has backed its validity in more ways than one can shake a stick at. For the last 40 years now, western world has slowly been awakened by the significance and … [Read more...] about Traditional Chinese Medicine and Herbs
Summer is upon us with vengeance. The heat (and the humidity) is almost intolerable. That soft drink in the fridge by the checkout counter of any store is just the right thing to quench that miserable feeling. But do you choose the regular or diet soda? What's the difference? The following article … [Read more...] about Are Diet Drinks Better Than Regular Soda?
[vc_row][vc_column][vc_column_text]Before you purchase another plastic water bottle, please think twice for our environment perspective and your own health perspective. Watch this entertaining and yet serious Story of Bottled Water, released on March 22, 2010 (World Water Day) by The Story of Stuff … [Read more...] about Bottled Water Video
We talked about the importance of staying hydrated during summer and 5 key ways to avoid dehydration in our last blog. This blog let's briefly answer the curious question of "What does water do after you drink it?" We’re all told that water is the best thing we can drink – and it definitely is. … [Read more...] about What Does Water Do After You Drink It?
You’ll probably never hear anyone tell you to drink less water. The amount of water in your body directly and deeply affects how many of your body’s functions work. If you are dehydrated, you just won’t be able to function very well, even if you are sedentary. Staying hydrated while you exercise and … [Read more...] about 5-Ways to Stay Hydrated This Summer
There is a lot out there regarding detoxing and cleansing. If you’re like a lot of people, you may have a general idea of what detoxing your body means, but you may not know how detoxing helps each of your body’s systems. If done properly, detoxing your body can give you an extremely good … [Read more...] about Detoxification Methodologies