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Minerals

Part II: Multivitamin Benefits

By Paul Tsui Leave a Comment

You’ve likely heard that multivitamins can help prevent nutrient deficiencies and ensure that you’re getting adequate amounts of essential vitamins and minerals. Research indicates that daily supplementation of multivitamins may also support your health in numerous ways, including reducing your risk … [Read more...] about Part II: Multivitamin Benefits

The Stress-Salt-Sugar-Sex Connection

By Paul Tsui Leave a Comment

We have discussed so far about how the body handles stress and the strong connection between stress, adrenal hormones (epinephrine and norepinephrine, and cortisol) and insulin interaction as we manage stress. Today, I am going a step further as we look at adrenal hormones interactions with DHEA and … [Read more...] about The Stress-Salt-Sugar-Sex Connection

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Part VI: Dietary restrictions and Final Thought on Multivitamins

Part V: Best multivitamin for men

Part IV: Best multivitamin for women

Part III: How to Choose a Multivitamin

Part II: Multivitamin Benefits

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The information contained in this website is based on research done by Healthy Indeed Wellness unless otherwise stated. The information presented is to be solely used for educational purposes only and it has not been evaluated by the Food and Drug Administration. Products, services and education material provided herein are not intended to diagnose, treat, cure, or prevent any disease. None of the information given herein are to be regarded a substitute for professional medical advice.

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