Microbiome is a word that you may have heard of recently. It's a word being used in increasing frequency to refer to our gut health. And our gut health is one of the hottest topics in the healthy field right now. So I will begin here by sharing some background and practical info from time to time … [Read more...] about How’s Your Microbiome?
microbiome
Daily Detoxification Tips
What's better than detoxing regularly (once to 4 times a year)? It's detoxing every single day! Why better? Avoid toxin accumulation over time by addressing the key channels of elimination in our body on a daily basis. Even when you detox 4 times a year like us, we are rotating our detox … [Read more...] about Daily Detoxification Tips