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iron

Part V: Best multivitamin for men

By Paul Tsui Leave a Comment

Multivitamins formulated explicitly for men typically contain little to no iron as men require less iron than women due to the fact that they do not menstruate. Adequate amounts should be obtainable through dietary sources unless the individual is following a low-iron diet. (1) Additionally, … [Read more...] about Part V: Best multivitamin for men

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Part VI: Dietary restrictions and Final Thought on Multivitamins

Part V: Best multivitamin for men

Part IV: Best multivitamin for women

Part III: How to Choose a Multivitamin

Part II: Multivitamin Benefits

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