It’s fun to pop some champagne and toast the new year, but the next day rarely has you feeling as good. Start the new year fresh by giving your liver a much deserved cleanse and detoxing the rest of your body while you’re at it. Turn to Greek Yogurt Greek yogurt should already be a staple in … [Read more...] about How to Detox After New Year’s Parties
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Specific Detoxes For Different Body Systems
Choosing the right detox routine depends on what your goals are. No matter what your choice is, it’s best to consider how each kind of detox will help each of your body’s systems. Digestive System What is it? The digestive system is the system responsible for consuming and breaking down food into a … [Read more...] about Specific Detoxes For Different Body Systems