It’s fun to pop some champagne and toast the new year, but the next day rarely has you feeling as good. Start the new year fresh by giving your liver a much deserved cleanse and detoxing the rest of your body while you’re at it. Turn to Greek Yogurt Greek yogurt should already be a staple in … [Read more...] about How to Detox After New Year’s Parties
CleanStart
Why Cleanse and Detox?
The practice of cleansing the digestive system dates back to ancient Greece. In the United States, cleansing became popular in the 1920s and 1930s. Today, it is widely accepted that proper digestion is crucial for overall health. When digestion is efficient and complete, all of the food you eat … [Read more...] about Why Cleanse and Detox?