9 out of 10 women don’t realize that some breast cancers would never have caused any problems (or even become known in one’s lifetime). So are we being over treated at Stage Zero condition? This video is republished in its original form without edit and the credit goes … [Read more...] about Overtreatment of Stage Zero Breast Cancer
Newsletter
Consequences of False-Positive Mammogram Results
Is Mammogram a safe and harmless screening method? Watch this and find out.... This video is republished in its original form without edit and the credit goes to www.nutritionfacts.org … [Read more...] about Consequences of False-Positive Mammogram Results
Top 5 Anti-Stress Foods
As a fourth part of our Anti-Stress blogs, let's take a look at something we all love to do and that is EAT! Here is a list of top 5 stress reducing foods that you can indulge on to deal with your stress. However, please do be careful as some of us may be allergic to certain food items. Please … [Read more...] about Top 5 Anti-Stress Foods
Stress
I believe all of us have seen the "KEEP CALM" images somewhere. Is this a sign of time? Are we all so stressed that we need to constantly remind ourselves to "KEEP CALM"? Kidding aside, I have observed, among my clients at our wellness center, a rather high percentage of them are coming for stress … [Read more...] about Stress
Back To School Health Tips
[vc_row][vc_column][vc_column_text]Just the thought of going back to school can give you a headache as parents, I know, because I am one. Your child’s health should rightfully be a top priority, hence the timing of this article - to help you and your kids get ahead in wellness not just at the … [Read more...] about Back To School Health Tips
Sugar Can Make You Dumb
Sugar can make you dumb, US scientists warn. Published originally by Yahoo.com AFP – Tue, May 15, 2012 Eating too much sugar can eat away at your brainpower, according to US scientists who published a study Tuesday showing how a steady diet of high-fructose corn syrup sapped lab rats' … [Read more...] about Sugar Can Make You Dumb
Joint Health Part I
[vc_row][vc_column][vc_column_text] Got a joint pain? Join us and learn about your body's joints and how to keep them healthy, naturally. This is the first part of our Joint Health Series planned for the month of May. As an intro, we will go over some common facts and fictions about the joints. … [Read more...] about Joint Health Part I
Importance of Magnesium
[vc_row][vc_column][vc_column_text]Dr. Mark Hyman gives an excellent condensed summary on the importance of magnesium to our health in general. [/vc_column_text][vc_video link="https://www.youtube.com/watch?v=GUWL1o2hSrs" el_width="90" align="center"][vc_column_text]I will follow (in the next day … [Read more...] about Importance of Magnesium
Digestive Health Part II – Food Transit
[vc_row][vc_column][vc_column_text]The main functions of the digestive and intestinal systems are to breakdown, digest, absorb, transform food nutrients into energy (assimilate) and process them out of our body. The overall digestive tract is a muscular tube of about 30 feet long coupled with a … [Read more...] about Digestive Health Part II – Food Transit
Confessions of a Frustrated Pharmacist
[vc_row][vc_column][vc_column_text]Printed with permission. by Stuart Lindsey, PharmD. When an insider breaks ranks with pharmaceutical orthodoxy, it is time to take notice. "Whistleblower" may be an overused term, but the article that follows might be well worth readers' consideration before … [Read more...] about Confessions of a Frustrated Pharmacist