I am re-printing below verbatim a blog written by Dr. Greger, M.D., which answers a relevant question many of us may have about how much nutrition background and education medical doctors actually have. The answer provided in his article below did not surprise me (but may surprise you), rather it … [Read More...]
[vc_row][vc_column][vc_column_text]Before you purchase another plastic water bottle, please think twice for our environment perspective and your own health perspective. Watch this entertaining and yet serious Story of Bottled Water, released on March 22, 2010 (World Water Day) by The Story of Stuff … [Read More...]
I recently watched an interesting 60 Minutes segment called Brain Hacking by correspondent Anderson Cooper. The impact of our modern day high tech gadgets on human behavioral patterns and health is discussed. Allow me share some personal takeaways from the wellness perspective. The giant high … [Read More...]
We talked about the importance of staying hydrated during summer and 5 key ways to avoid dehydration in our last blog. This blog let's briefly answer the curious question of "What does water do after you drink it?" We’re all told that water is the best thing we can drink – and it definitely is. … [Read More...]
You’ll probably never hear anyone tell you to drink less water. The amount of water in your body directly and deeply affects how many of your body’s functions work. If you are dehydrated, you just won’t be able to function very well, even if you are sedentary. Staying hydrated while you exercise and … [Read More...]
As mentioned in my previous blog, prior to arrival to the Shouldice hospital, I had to get my Austin general physician examine and diagnose my hernia condition plus getting the blood and EKG tests done. When the Shouldice Hospital doctor has reviewed and approved of my condition, then I was able to … [Read More...]
