To wrap up the controversial Mammogram subject, here is another video by Dr. Greger summarizing the latest scientific data with the pro and con perspectives of Mammograms. The bottom line? Prevention through education and healthy living (epigenetic factors) is still king when it comes to the best … [Read more...] about The Pros and Cons of Mammogram
9 out of 10 women don’t realize that some breast cancers would never have caused any problems (or even become known in one’s lifetime). So are we being over treated at Stage Zero condition? This video is republished in its original form without edit and the credit goes … [Read more...] about Overtreatment of Stage Zero Breast Cancer
Is Mammogram a safe and harmless screening method? Watch this and find out.... This video is republished in its original form without edit and the credit goes to www.nutritionfacts.org … [Read more...] about Consequences of False-Positive Mammogram Results
Here our second installment on the Mammogram by Dr. Greger's organization. This video is republished in its original form without edit and the credit goes to www.nutritionfacts.org … [Read more...] about Women Deserve to Know the Truth About Mammograms
Month of May is Women's month and I wish a Happy Mother's Day to all Mom's (including mine). There is a current hot and controversial topic that is very much a concern for all women. That would be Mammography as a means to early breast cancer detection. I will be using Dr. Greger's video series on … [Read more...] about Understanding The Mammogram Paradox
One of the key components of heart health is Nitric Oxide (NO) production in our endothelial layer of our arterial vessels. Below you will see one of the easiest ways in elevating your NO production level through a simple 4 minute daily exercise routine. Credit: Dr. Zach Bush, … [Read more...] about Nitric Oxide and Heart Health – 4 Easy Minutes
Microbiome is a word that you may have heard of recently. It's a word being used in increasing frequency to refer to our gut health. And our gut health is one of the hottest topics in the healthy field right now. So I will begin here by sharing some background and practical info from time to time … [Read more...] about How’s Your Microbiome?
With the Keto Diet gaining popularity, more and more people are interested in Avocado as their source of high-fats diet plan. Avocado, one of the most beloved fruits(because it is a single seeded fruit from a tree)/vegetable(because of lack of sweetness, its fatty content v. all other fruits, and … [Read more...] about Is Avocado Good For You?
In our last blog we viewed a video by Dr. Wright who spoke of importance of avoiding different kind of heavy metals in our body for they can trigger cardiovascular anomalies. You may not see how prevalent are heavy metals in our daily life? Let me share a small sample of our daily exposure to heavy … [Read more...] about Arsenics in Rice, Mushrooms, and Wine
Here is a video that you may find interesting regarding high blood pressure. The points Dr. Wright making here are not generally discussed by medical doctors but they may be highly relevant to your heart health and particularly high blood pressure condition. You don't have to take my words for it. … [Read more...] about Untold Causes of Hypertension